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St Alban's Catholic Academy

St Alban's

Catholic Academy

First Avenue, Harlow, Essex, CM20 2NP

Through God’s love we learn together, grow together and achieve together.

Parent/Adult Resources


The following resources will help you to support the emotional wellbeing and mental health of yourself and your family:


Emotional Wellbeing through Coronavirus:









Supporting children and young people:





Supporting yourself and your family:


  • How to support your mental health whilst working from home by Mental Health First Aid England:






  • That discomfort you’re feeling is feeling is grief- by Scott Berinato